Why is Xanax so addictive?

by | Oct 28, 2024 | Sober living

It can be hard to tell the difference between withdrawal symptoms and anxiety. Withdrawal symptoms usually show up anywhere from 3-4 days to 2 weeks after you last use the drug. But they can appear earlier with shorter-acting types of benzodiazepines. The mind becomes...

Alcohol and Drug Abuse Statistics Facts About Addiction

by | Jun 3, 2024 | Sober living

Call to speak a compassionate and knowledgeable admissions navigator—many of whom are in recovery themselves. The admissions navigator can listen to your needs, answer your questions, explain your options, and help you begin your path to recovery. Inquire about the...

Is Alcohol Use Disorder Genetic?

by | Nov 16, 2022 | Sober living

In particular, early exposure can heighten the risk of gaining a physical dependency on alcohol, especially in a familial setting. However, scientists also argue that genetics play a significant role in the risk of...

21 relaxation techniques to relieve stress at work

by | Oct 11, 2022 | Sober living

You can’t unwind and connect if your head is still stuck at the office. When you come home from a long day filled with meetings, numbers, and following your boss’s orders, all you want to do is relax – but at home, the next challenges await. If this isn’t...

Dialectical Behavior Therapy

by | Apr 18, 2022 | Sober living

Through DBT, individuals learn how to accept themselves for who they are and develop tools for dealing with difficult emotions and managing stress. Painful emotions are part of life, and DBT can help people to see this and learn to cope with them in a healthier...